A Comprehensive Guide to MMA Fighting Styles

Source: themmaguru.com

Mixed martial arts (MMA) may be a thrilling sport to watch, especially if you’re a fan of old Kung Fu films.

However, many newcomers to the sport are unaware of how intimidating it can be when you don’t understand what’s going on in the octagon and are having trouble figuring out who’s winning and who’s losing.

This is why we’ve created this guide to help you comprehend the different fighting styles and gain a better understanding of MMA fights.


In the octagon, striking can be tricky due to the fact that there are up to 20 different forms of striking, however, the most popular techniques employed by fighters are boxing, Muay Thai, and kickboxing.

Fighters who favour this technique prefer to keep their game on the ground, which means they prefer to keep their fights standing and hitting, and they frequently go for the knockout.

Strikers are swift on their feet and prefer to apply pressure to their opponents with a combination of efficient head kicks and punch to either stretch the distance or gain an edge once they close the gap.


Instead of knocking out their opponents, fighters use various holds to submit them.

Because of this innovative approach, MMA is a more decisive fighting sport than most. Brazilian Jiu Jitsu, Sambo, Vale Tudo, and Judo are all submission-based styles.

Fast takedowns are used by specialised fighters in this style before entangling opponents in a web of holds, joint locks, and pins to force them to tap out.

Submissions have been proven since the UFC’s inception, when Royce Gracie used pure Brazilian Jiu Jitsu to defeat opponents far larger than himself, allowing him to win contests on a consistent basis.


Wrestling is one of the more frequent disciplines in MMA, however, it can be difficult to identify from the many submission martial arts used by some competitors, as they all appear similar but have quite different concepts.

Wrestling has a long history as one of the oldest kinds of martial arts, with catch wrestling and Greco Roman wrestling being the most popular in the UFC.

The Greco Roman variation places a lot of emphasis on the top side of the body, meaning more underhooks and body control, whereas atch wrestling makes use of your strength to keep your opponents pinned or to execute strong handed throws to gain the upper hand.

Wrestling is used by MMA fighters to acquire a favourable position, take down opponents, or defend against other takedown attempts, which is frequent among skilled strikers.

We hope that now that these techniques have been exposed, you will be able to see your next UFC or ONE FC bout in a new light and comprehend the principles.

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